My
forming includes different massage techniques,
which are:
-Californian
massage:
gentle effleurage; long, soothing strokes using the
palms
of the hands.
It’s effective in eliminating lactic acid and it increases
lymph
flow leading to a reinvigorated body.
-Swedish
massage:
deep
tissue massage, where palms, thumbs and fingertips are used to knead
and
apply
circular pressure. It incorporates vibration movements, briskly pat and
gently bends
or stretch helping nutrients and oxygen penetrate the muscles.
-Oriental
massage:
is using
thumbs and elbows to put deep pressure on the connective tissues and
muscles to
increase oxygen flow to the inflamed and stressed area. It helps to
release
toxins and lactic acid returning the muscles to a healthy state.
-Reflexology
massage:
based on
the theory that the foot is a map of the entire body.
By applying pressure to specific points on the sole,
the referred body part will feel beneficial effects. It
restores and maintains the body
natural equilibrium.
-Sportive
massage:
energetic
massage using stretching, kneading, clapping, deep effleurages and
articulation
amplitude. It warms up and prepares the muscles to exercise.
Combining these techniques, I use
specific movements, carefully
chose in order to offer you an unique massage adapted to your needs and
your physical body condition.
I massage with
a sophisticated texture and formulated oil, enriched with a complex
of essential oils. You will benefit this
aroma
therapeutic plant’s properties:
-Green
tea:
helps
digestion and increases toxins elimination.
-Lavender: relieves
anxiety, stress and head hick.
-Geranium: removes
pain and inflammation reducing the water retention.
-Rosemary: stimulates
brain circulation improving concentration and memory.
-Juniper: helps
eliminate toxins from the metabolism and reduce water retention.
-Horses
chestnut:
prevents
varicose veins and water retention toning up vessels.
-Yarrow: increases
blood circulation reducing arterial tension and congestion.
- 30
min. (Back, shoulders,
neck and face)
- 60
min. (Back, legs, arms,
shoulders,
neck and face)
- 90
min. (Back, legs, feet, arms,
hands, shoulders,
neck and face)
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